Run like a Mother…. and I did. I ran my first 5K race on May 15th, 9 months post partum. It was hot (almost 92 degrees) but I still made it. I made it in the top 20%.
STATS
Skirt Chaser 5K…almost 3.1 miles…28:23 (minutes/seconds)….. I had lots of fun.
What I learned..
Ignore the fast starters…..my starting pace was too fast because of them
Ignore the pumping music…increased my heart rate so I was wasting energy before I even started running.
Thanks Becca for watching the kids! We really appreciate it!
2 comments:
Heather i think this is wonderful. you make me proud keep running its good for you love mom
Yea!!!!!!!!!!!
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